MEDICAL TIPS

Some of the most popular prescription drugs that recently became available in generic form are sold at the lowest prices at Costco

To resuscitate:  Follow latest procedures on  http://ahsc.arizona.edu/node/730

Ticks:  Apply glob of liquid soap to cotton ball.  Cover tick w/soap soaked cotton ball 15-20 seconds; will come off

Patients are highly susceptible to picking up dangerous infections while recuperating from surgery; report any suspicious redness or swelling to the DOCTOR, not the nurse; they are simply not as qualified to judge what is normal and what is not.

Cancer Update from Johns Hopkins:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting
off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acidic environment. A meat-based diet is acidic so it is best to eat fish, and a little other meat,
like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into
an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties.  Water - best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water.
Distilled water is acidic, avoid it.

f. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the
intestines becomes putrefied and leads to more toxic buildup.

g. Cancer cell walls have a tough protein covering. By refraining from or eating less meat, it frees more enzymes
to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

h. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known
to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or
unneeded cells.

i. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior
be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

j. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen
down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

*****

If you get burned, run to the frig and get eggs.  Separate the white from the yolk and apply it to injured area. It will save the skin from damage.

More signs that might be indicative of a stroke: 1.    Sudden vision changes 2.    Numbness, weakness, tingling, or paralysis in your face, arm, or leg, especially on one side of your body 3.    Trouble speaking or understanding simple statements 4.    Confusion 5.    Problems with walking or balance 6.    A severe headache that is different from other headaches you’ve had before /  Remember to keep the new form of crystal aspiring at your bedside; dissolves faster, and of course, dial 9-1-1.

Thyroid Cancer may be linked to use of dental x-rays and mammograms.  In the case of the former, ask for the little flap on the apron to be lifted up and wrapped around your neck.  In the case of the latter, ask for a throid guard.

Signs of a stroke:  S- T- R: Ask  the individual to SMILE, TALK coherently, RAISE both arms.  Also to stick out tongue (which will be crooked).  Keep this acronym in your wallet.

CPR for Adults who have passed out:  Call 9-1-1 and keep compressing chest hard and fast, not stopping to try to blow air in their mouth; continue until medical help arrives.  Check out www.youtube.com/watch?v=E5huVSebZpM

Heart Attacks: If you take a baby aspirin daily, take it at NIGHT. Bayer now has a new aspirin which dissolves quickly under your tongue. Keep them in your nightstand (and even in your purse). If awakened with chest pains, take 2, call 9-1-1, let them know you took them.  Do not lie back down.
There are other symptoms of a heart attack besides the pain on the left arm or chest.  There can also be intense pain on the chin, as well as nausea and lots of sweating.

Heart Attacks in Women: Call paramedics, if ANYTHING unpleasantly is happening you have not felt before; may appear as indigestion or pain in sternum or jaws; TAKE ASPIRIN; be proactive—ask your doctor for a CT test. 

Aspirin: If you take one regularly, take it at night. It is more effective.

Breast Cancer: A lesion or rash on the nipple or aureole can be breast cancer.  It can start as a single red pimple on the aureole and appear to be a harmless skin inflammation.  See your doctor immediately. 

Ovarian Cancer: Warning signs include bloating, pelvic or abdominal pain, difficulty eating or feeling full quickly; urinary symptoms of urgency or frequency.

Foods affecting cancer cells: Sugar and sugar substitutes (use honey or molasses instead), milk (use unsweetened soy milk),  beef or pork (eat fish or chicken); avoid caffeine (drink water); do not put plastic containers or use plastic wrap in microwave (use corning ware, pyrex, and paper towels). In the meantime, exercise your body and your mind and  eat your fresh vegetables and juices.

Help for cancer patients undergoing chemotherapy: A cleaning service called Cleaning for a Reason throughout the U.S. that provides FREE housecleaning, once a month for four months while she is in treatment. All she has to do is sign up and have her doctor fax a note confirming treatment.

Coughing: To stop night time coughing, put Vicks VapoRub generously on the soles of your feet, cover with socks. The heavy, deep coughing will stop in about 5 minutes and stay stopped for many, many hours of relief. Works 100% of the time and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting, and they will sleep soundly.

Check everything that comes out of your body from the “North Pole” to the “South Pole;” these substances reflect your health. If they don’t look right to you, report it to your doctor. 

Make Up:  Once cosmetics are opened, the spoilage process begins, reducing their effectiveness and allowing bacterial growth that can cause irritations or infections. Apply your own expiration dates on your cosmetics by ordering them through www.beautyalert.biz

Peroxide:  Multiple uses: Whitener, cure for canker sores, toothaches, and plugged sinuses, cleans tooth brushes; cleans counter tops and wooden cutting boards; gets rid of foot fungus or other skin infections; disinfectant; removes blood stains and serves as bleach; cleans mirrors.

Thinning Hair:  Check out www.toppik.com.  Their products are harmless and effective

Physical symptoms NOT to be ignored (since they may cover a wide range of ailments).

Excessive bruising or bleeding that doesn’t stop

Weakness and fatigue

Wheezing or shortness of breath

Feeling full and unable to eat

Pelvic or abdominal pain

Rectal bleeding or blood in stool

Unexplained weight loss

Upset stomach or stomach ache

Red, sore, swollen breast

Nipple changes

Swelling of facial features

Sore or lump that doesn’t heal, becomes crusty, or bleeds easily

Changes in nails (includes black spots or other odd marks)

Swollen lymph nodes or lumps on neck, underarm, or groin

Difficulty swallowing

Frequent fevers or infections

Chronic cough or chest pain

Bloating or abdominal weight gain

Pain in back or lower right side

Doo Dahs